Rider Position and Fitness Books
Horse and Rider Fitness: The Essential Guide for All RidersPurves. A wealth of practical and effective sport specific exercises. Designed to take both horse and rider from fat to fit, and from out-of-condition to competition-ready. The simple, farm- and barn-based exercises are all illustrated with photographs. Comprehensive training programs for all levels take the rider progressively from beginner to advanced. Covers basic riding school exercises through competitive riding. Specific detail on a wide range of equestrian disciplines including eventing, polo, endurance, dressage and show jumping. Written for today's busy horse owner, additional chapters include hints on healthy eating, injury prevention and how to create a ten-minute stable workout.
08-0164 Horse and Rider Fitness: The Essential Guide for All Riders $42.99
Improving the Rider's PositionBently. A picture guide from England, demonstrates how to achieve a poised and effective position, including weight distribution, body alignment, and leg position. 24 pages, paperback.
08-0107 Improving the Rider's Position $13.99
Becoming an Effective RiderHill. Teaches riders how to set and achieve goals . Exercises are illustrated and explained. 192 pages, paperback.
08-0110 Becoming an Effective Rider $18.99
Flexibility and Fitness for RidersAn Allen Photographic Guide. Learn strength and flexibility exercises that will improve your balance, seat and general riding skills, help prevent injuries, and enhance your overall riding abilities. 24 pages, paperback.
08-0127 Flexibility and Fitness for Riders $12.99